Resilience Model© Overcome Anxiety & Depression
Ben Harris and Joe Newman, owners of Life Launch Centers, discuss each step of the Resilience Model© and how it helps us move from an overwhelmed emotional state back to a logical thought process.
Anxiety and depression are taking over families and the Resilience Model© is a collection of the most powerful, researched principles from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Resilience Research.