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August 18, 2021

Workshop – Back To School – Back To Stress

August 17th, 2021

Back To School - Back To Stress

Back To School - Back To Stress

Join us as Mike Flint, CMHC presents how students and parents can prevent anxiety and depression from taking over this year.

We Discuss
- What to talk to your kids about to avoid anxiety taking over
- What things to keep in balance in life to keep anxiety from taking over
- How to define your support group
- Healthy coping skills
- How connecting with nature can prevent anxiety from taking over

Downloadable Worksheets Below

Downloadable Resources