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Finding the Right “Therapist Near Me”: More Than Just Proximity & Personality

In today’s fast-paced world, seeking mental health support is more crucial than ever. If you’re searching for a “therapist near me,” it’s important to find a therapist who is not only conveniently located but also a good fit for your specific needs. But what exactly makes a therapist a good fit? Perhaps proximity & personality[…]

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5 Strategies for Building Mental Strength with Teen Boys

In the heart of suburbia, resides a teenager named James, who once exuded boundless energy but now grapples with the weight of anxiety and depression. James’ days are often spent in solitude, engrossed in video games and endless scrolling on his phone. His once vibrant spirit has dimmed, replaced by a palpable sense of withdrawal[…]

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3 Summertime Mental Health Resources to Keep Your Kids from Driving You Crazy!

Meet Jamie, a millennial mother juggling the demands of parenthood, work, and her personal life. Like many parents, Jamie often finds herself overwhelmed, especially during the summer months when her kids are out of school. However, Jamie discovered a lifeline in the form of three invaluable mental health resources that transformed her family’s summer experience.[…]

One thing for sure to not get your kids for Christmas.

Today’s mental health crisis is still on the rise. Here is one thing for sure to not get your kids for Christmas. Now that black Friday and Cyber Monday are over, many of us are still searching for the perfect gift to make our kids holiday season extra special.  My wife and I have eight[…]