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June 19, 2023



Counseling Services


Intensive Outpatient Program is where most clients see the progress they’re looking for.

It’s like the college course for mental health.  A 12 week course where each week includes:

  • 3 Group Leaning Sessions
  • 1 Individual Session
  • 1 Parent Group

This is the premiere program for healing and is covered by most health insurance.

Weekly, Bi-Weekly, & Monthly Individual Therapy Sessions.

This specialty program is effective for clients with mild anxiety, depression or suicidal ideation.  This level of care is intended for long-term ongoing maintenance after more intensive services have been completed and has much less support than the IOP.

If you’re looking to make progress, the IOP is for sure the best option for you.  

Not finding a center near you? No Problem.

Our Virtual groups bring clinical services to you, no matter where you live in Utah.

Our online resources give you everything needed to improve the over all emotional environment of your home, including:

  • Virtual Resilience Groups
  • Emotional Resilience App
  • Parent Group Night

Programs and Services In

West Jordan

Programs and Services In


Programs and Services In

Cedar City

Anxiety and Mental Health Counseling Center in Cedar City, Life Launch Centers

Programs and Services In


Programs and Services In

St. George

Or Learn At Your Own Pace With

Online Resilience Courses

50+ Emotional Resilience Video Lessons

Limited Time $95/month*

Build your emotional resilience right here!  Learn the tools to regulate intense emotion and improve mental health.


In Your Subscription
$ 95
  • 50+ Resilience Lessons
  • 50+ SEL Worksheets
  • 12 Guided Mindfulness
  • Suicide Prevention
  • Watch With Family