Celebrities, athletes and people everywhere have discovered the power of mindfulness.
Put it to work for you to become successful.
Take Back Control of Your Emotions
“Anxiety doesn’t control my life anymore. Now I CONTROL my anxiety”
Find More Hope & Confidence
Enjoy new found courage and confidence in life.
Build Emotional Resilience
Learn the exercises and tools to build lasting emotional resilience.
See how guided mindfulness can reduce stress, anxiety, depression and bring more emotional power into your life.
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12 Mindful Practices
Tune Into Your Senses
Connect Mind & Body
Join the movement to overcome anxiety & depression with the Life Launch Centers Resilience Model©
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