It’s like an uninvited guest at the adolescent party. So, what’s behind its appearance? Well, it’s a complex interplay of factors: a blend of genetic predispositions, environmental influences, and the intricacies of modern life.
“Why does my kid have anxiety?” In today’s digital age, it’s not uncommon for children and teenagers to experience anxiety, and it’s crucial to delve into the factors behind it while discovering effective solutions. This article explores a significant contributor to youth anxiety—addiction to screens and digital communication
As we approach a new school year, mental health impacts on the learning environment and fostering emotional resilience and character education in secondary schools takes center stage. In a world marked by challenges, it is our responsibility as educators, mental health professionals, and researchers to ensure that our students are equipped with the tools they[…]
Finding inner peace and mental strength can be challenging. Luckily, there’s a timeless and accessible source of support that can greatly enhance our mental well-being: spirituality.
Do you hate the month of love? Valentine’s Day can be a difficult time for many people, especially those who are single or have gone through a recent breakup. But it doesn’t have to be a time of sadness or loneliness. With a change in perspective and some intentional actions, you can turn the month[…]
Today’s mental health crisis is still on the rise. Here is one thing for sure to not get your kids for Christmas. Now that black Friday and Cyber Monday are over, many of us are still searching for the perfect gift to make our kids holiday season extra special. My wife and I have eight[…]
With all the family potentially traveling, and whole table full of food to prepare, probably one of the last thoughts that crosses your mind is, “How good is your Thanksgiving dinner for your mental health?” That thought might become even more important though as everyone starts to arrive. The holidays are known for great food,[…]
These are not new ideas. Rather a mental health explanation for why age old practices have worked for generations. September is National Suicide Prevention Awareness Month and building stronger family relationships is one of the most beneficial things we can do for our mental health.
FOR IMMEDIATE RELEASE MENTAL HEALTH – “Enough Talk, Let’s Fight!” U.S. Surgeon General Vivek H. Murthy issues a public health advisory on Tuesday on mental health challenges confronting youth. Life Launch Centers says, “Enough Talk, Let’s Fight!” Orem, UT (December 8th, 2021) – Mental Health has been at the forefront of public discussion for[…]
We all know the importance of developing and maintaining physical strength throughout the lifespan. It’s time we saw developing and maintaining mental health the same way.