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How Good Is Your Thanksgiving Dinner For Your Mental Health?

How Good Is Your Thanksgiving Dinner For Your Mental Health?

With all the family potentially traveling, and whole table full of food to prepare, probably one of the last thoughts that crosses your mind is, “How good is your Thanksgiving dinner for your mental health?” That thought might become even more important though as everyone starts to arrive. The holidays are known for great food,[…]

Press Release – US Surgeon General Public Health Advisory on Mental Health

Press Release – US Surgeon General Public Health Advisory on Mental Health

FOR IMMEDIATE RELEASE   MENTAL HEALTH – “Enough Talk, Let’s Fight!” U.S. Surgeon General Vivek H. Murthy issues a public health advisory on Tuesday on mental health challenges confronting youth. Life Launch Centers says, “Enough Talk, Let’s Fight!” Orem, UT (December 8th, 2021) – Mental Health has been at the forefront of public discussion for[…]

Brain Development

Brain Development

Brain Development Understanding the brain and how it works is key to being able to down regulate emotional distress, overcome the fight, flight, or freeze response and intentionally engage in higher level executive functioning or problem solving. Several parts of the brain are key factors in the production of fear and anxiety. The amygdala and[…]