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Summertime depression mental health counseling

Summertime Depression? 3 Indicators That Your Kid Has It.

As parents, we often think of summer as a carefree time filled with fun and relaxation. However, for many teens and young adults, summer can bring unexpected challenges, including summertime depression. Being aware of the signs and knowing how to support your child can make a significant difference. Here are three indicators that your kid[…]

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College Anxiety?

Feeling anxious about starting college? You’re not alone! Transitioning to college is a major life change, and it’s natural to feel a mix of excitement and nervousness. 😥 The unknowns of a new environment, the pressure to succeed, and the desire to make new friends can all contribute to feelings of anxiety. Here are some[…]

School Counselor anxiety teen mental health

What to do with kids’ anxiety: An educator’s guide to the Mental Health Continuum of Care

As an educator, you’re no stranger to the myriad of challenges students face daily. Among these, mental health issues like anxiety can profoundly impact a student’s academic performance and overall well-being. Mental Health is much like our physical health in that depending on the severity of the problem, different treatments are needed. Navigating the mental[…]