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Executives are Often Held Back by Anxiety * Best Teen Counseling In Utah * Life Launch Centers

Executives are often held back by anxiety In the high-stakes world of executive leadership, the unspoken struggles within a leader’s home can cast a long shadow over their professional success. “Executives are often held back by anxiety,” especially when it’s their loved ones battling mental health challenges. Meet John, a successful executive whose family’s struggles[…]

The 4 Questions To Stop Suicide * Suicide Counseling in Utah * Life Launch Centers

The 4 Questions To Stop Suicide * Suicide Counseling in Utah * Life Launch Centers

When someone you know is even possibly suicidal, initiating a conversation can be intimidating but crucial. Here’s what QPR and years of research show are the 4 most effective questions to prevent suicide—What happened to you? Why now? With what in mind? Why not now? These questions at first seem scary but open up a[…]

New Year’s Goals for Mental Health Mastery * How To Overcome Social Anxiety * Life Launch Centers

In 2024, it’s time for a serious commitment to mental well-being. No more procrastination, no more excuses—this is the year to prioritize your mental health with purposeful goals. 1. Begin by incorporating daily mindfulness practices into your routine. Dedicate time for meditation or deep breathing exercises; it’s not about perfection, it’s about consistency. By fostering[…]